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5 Healthier Breakfast Ideas to Start the Day Right ctm magazine

Hello Food Wishers! Chef John’s Corporate Overlords here with 5 healthier breakfast ideas to start your day right! Try Chef John’s version of the viral food fad Cloud Eggs or make homemade Strawberry Oatmeal Breakfast Bars that are perfect on the go. They say “an apple a day keeps the doctor away,” and the Ben Franklin Breakfast Bowl will test that famous theory. Are donuts more your style? These Healthy Chocolate Almond Breakfast Donuts are gluten-free, grain-free, low-carb, and high-protein. Whether you’re trying to stick to your New Year’s resolution or looking to add variety to your morning routine, Chef John has the perfect breakfast recipe for you!

Cloud Eggs:

Strawberry Oatmeal Breakfast Bars:

Ben Franklin Breakfast Bowl:

Healthy Chocolate Almond Breakfast Donuts:

Chia Chocolate Pudding:

0:00 Cloud Eggs
5:07 Strawberry Oatmeal Breakfast Bars
11:56 Ben Franklin Breakfast Bowl
16:40 Healthy Chocolate Almond Breakfast Donuts
24:46 Chia Chocolate Pudding



  • Geraldine Fields on January 13, 2022

    FIBER is good for most folks.

  • Jodi Davis on January 13, 2022

    Your humor is why I stay bit your quick and easy recipe is why I came in the first place. Thank you for putting humor into something even more fun to watch.

  • No Name on January 13, 2022

    The strawberry breakfast bars section makes me want to make a double batch and do two layers of strawberry, or maybe one strawberry and one blackberry or raspberry, and serve it in little squares with icecream. Maybe replacing the flour with almond or pecan meal if that'd work too, because they go really well together.

  • Aj Kurp on January 14, 2022

    Nice cloud talk John! Sounds like you may be a pilot.

  • Happy Pappy on January 14, 2022

    Your quips and humor is the best. I probably understand it so well, as you're a fellow NYer. Great food tips while keeping me laughing at the same time. 👍👍

  • Maranatha The Lord Cometh on January 14, 2022

    These are so cool
    I haven't seen this

  • I’m Vernon on January 14, 2022

    Can’t stop loving his voice and the way he ate all up the first dish 😅

  • InsatiableCuriosity on January 14, 2022

    "That's right, that's prop coffee. Or as we call it in the business: covfefe"
    You made me snort laugh

  • maia mschief on January 14, 2022

    The 12 grains of salt and birdseed had me lol! 😄

  • Michael Grogan on January 15, 2022

    Chef Jon, when you tell me my eggs will have no soul if I use the mixer, also tell me that if I get one tiny milligram of broken yoke in the mixture I will be whisking for 30 minutes with no result, telling myself the cloud will have no soul, until my wife comes in and tells me the truth!

  • dave 00000 on January 15, 2022

    could u subsute blueberrys for strawberis

  • Virginia Valentin on January 15, 2022

    24:07 😂

  • J on January 16, 2022

    I made the Chia seed putting, very different yet pleasant. I will make it again in the future. Thanks.

  • Graham Nagle on January 16, 2022

    Breakfast? 😵

  • Daydreamer Jane on January 16, 2022

    1:30 "And by the way, do not use an electric mixer for these. If you use the electric mixer, they won't have any soul."

    YES. I'm so glad I'm not the only person who thinks like this.

  • Denese Swackhamer on January 16, 2022

    Could you use an immersion blender on the chia pudding before it gets too thick to smooth it out?

  • Victoria C on January 17, 2022

    I made them and they were perfect

  • Robin Leonard on January 17, 2022

    everything looked pretty good, Chef John… but I have to say a hard pass on the ch ch ch chia pet pudding LOL And yes I'm old enough to get that reference lol

  • Christine B on January 17, 2022

    Can you skip the chocolate?

  • Angel Bear on January 19, 2022

    For healthier breakfasts, search paleo recipes. Wheat, oats, corn, sugar, etc. are not healthful — especially "whole" grains. Read "Wheat Belly" by Dr. William Davis, he explains why.

  • Anna Lynn on January 19, 2022

    Happy little clouds 🥲

  • OsakaRose on January 22, 2022

    Those "Cloud Eggs" look so lovely! Definitely making this one! 🥚🥚

  • Honeybunch on January 24, 2022

    Seperation anxiety 🤣

  • Alli Cee on January 25, 2022

    i just love this channel so much

  • Pafford Homestead on January 25, 2022

    Wow that's awesome first time to see this cook…..

  • Alli Cee on January 26, 2022

    Just made the donuts Chef John. They are soooo yummy. Im always hunting for a gluten free sweet. these do not disappoint!

  • huggledemon32 on February 3, 2022

    “Or 120ml as they say in France!”
    Me: (an Aussie)……….and as they also say in like 95% of the rest off the rest of the known world lol🤷‍♀️👍🏻🥰

  • r on February 11, 2022

    Dude….chia seeds…..blended berries….pea protein milk(or hemp milk/almond milk) lil honey sit overnight…..and YES WHIPPED CREAM. u nuts?

  • Christina Cascadilla on February 23, 2022

    You couldn’t use a $2 egg separator?

  • Deborah Wilbur on March 2, 2022

    Your bread looks like Dave’s Seeded bread … My favorite!

  • Stella on March 16, 2022

    "And as allllwees, eehnjoyyyy" makes me happy EVERY TIME!

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