Frank Grillo (58) still looks 25 🔥 I EAT 5 FOODS & Don’t Get Old webfi


  • @HealthyOver50Channel on February 26, 2024

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  • @hassanj1861 on May 9, 2024

    With illegal drugs its possible.
    He should be honest and jsut tell us the products in those needls.
    Its creat fake expectations among people. And also surgeries he needs to tell about.

  • @Dlopez23 on May 9, 2024

    5 percent my ass

  • @margaretburnham5683 on May 9, 2024

    Drooling. Lol 🥰

  • @bi5319 on May 9, 2024

    his initials are funny

  • @bige2012 on May 11, 2024

    5% bullshit!!! 10-12% yea.

  • @I_am_Raziel on May 12, 2024

    Boss Level!

  • @timcastle9506 on May 12, 2024

    For all of you on exogenous trt, all your doing is teaching your body not to makes it,s own.

  • @brookss2141 on May 12, 2024

    HE's on TRT not steroids. Regardless, he puts in a lot of work.

  • @slaphaddalztick on May 12, 2024

    I'm 62. I have the cardiovascular power of a 30 year old, and still put in times on the bike or running that I was achieving 30 years ago. Secret – exercise every day, harmonise with nature, eat clean, healthy food, take regular cold showers, walk barefoot whenever you can, and most of all, keep the bigger picture at the foremost of your thoughts, and enjoy life. That's it.

  • @stephenoliver2923 on May 12, 2024

    Also, from a 56 yr old who works hard on my build…it helps to dye your hair 😀

  • @davidguliver8929 on May 13, 2024

    In these progress is not about food

  • @MrSimsim07 on May 13, 2024

    The narrator’s voice tell it all, this is click bait bullshit, he’s 58 and he looks 58 for an active person. I don’t find him impressive for his age. He might look impressive for you lazy plebs. So meh

  • @babyjessicascheekbones5463 on May 14, 2024

    These aren't foods

  • @chuckiegsdodgegarage7422 on May 15, 2024

    Tell us what else you take? HGH, TRT, and who know what else.

  • @hollins625 on May 16, 2024

    Of course, nobody in Hollywood has ever done steroids! They've got doctors for that…
    btw, a whole training day for Abs is probably the biggest BS I've heard in a long time! Where is Doctor Mike when you need him?
    Overall, his workout plan is suboptimal at best and NOT the reason why he looks that way…

  • @lkamakazee on May 17, 2024

    Lol, eating gear

  • @1ButtonDash on May 20, 2024

    25? His body is def good but he looks 40 not 25 lol

  • @111Benzie on May 22, 2024

    Yawn, stating the obvious.

  • @Dkaizen3000 on May 24, 2024

    Wait a minute… In the beginning of the video, they said, it eats keto and avoids grains. And then right when they get to the diet, they say that he has four eggs and whole-grain toast.

    I’m not knocking Frank Grillo, his workout and diet are awesome, but what’s up with the glaring contradiction?

  • @tomaszmiskuniec1951 on May 25, 2024

    Dude looks 50

  • @user-fo9lq5oc8k on May 25, 2024

    25? 😂 but obviously he is very fit. Good job!

  • @pasyalgalakain4724 on May 26, 2024

    Trt is amazing

  • @Djay201 on May 28, 2024

    Smoke weed eat fried chicken drink grape soda pay for sex and your life is all set

  • @brolysujay on May 31, 2024

    Maintaining 5% is nor healthy nor possible

  • @jeff78980 on June 1, 2024

    Grillo has said 100 times that he only eats once a day. He has bulletproof coffee in the am, a protein shake after workout, if hungry in afternoon a Greek yogurt w grain free granola and at night fish and veggies. I used to workout at Fortune gym and he would be there for 3 hours. This video is all BS

  • @user-yj5xo9yi5z on June 2, 2024

    You are bald

  • @soniadubey4773 on June 3, 2024

    my type

  • @soniadubey4773 on June 3, 2024


  • @Despond on June 10, 2024

    I am 97 and still look 19. Should I see a doctor?