Roasted Cauliflower | Gimme Some Oven


Straightforward35 minutesVegan

My go-to roasted cauliflower recipe!  It’s tremendous straightforward to make and completely customizable together with your favourite seasonings.

Roasted Cauliflower Recipe

Are you on Workforce Cauliflower?

Up till about 5 years in the past, I admittedly wasn’t.  I had sampled it on one too many boring uncooked veggie trays, tolerated it in lackluster frozen veggie mixes, and simply didn’t suppose it was my factor.  However then a buddy launched me to the magic that’s roasted cauliflower.  And, as has been the case with many a veggie, roasting proved to be my gateway into turning into a full-on fan.  I’m downright obsessive about it now.

First off, roasted cauliflower is genuinely scrumptious.  When the oven works its magic, crisp cauliflower caramelizes into candy and savory and gentle bites that I can fortunately pop nonstop like sweet.  It’s additionally an extremely versatile roasted veggie, straightforward to customise together with your favourite seasonings, or add to your favourite salads, pastas, soups, appetizers and extra.  And naturally, it’s additionally a nutrient-rich cruciferous veggie, stuffed with a lot of fiber, antioxidants, nutritional vitamins and minerals you can really feel nice about.

And, it occurs to be the starring ingredient in a new enchilada recipe that’s coming to the weblog tomorrow, so keep tuned.

Earlier than we get to the enchiladas, although, I believed I’d pop in at the moment with a fast tutorial for my go-to roasted cauliflower recipe.  It’s extremely straightforward to make.  And even in case you’ve by no means been on Workforce Cauliflower up till this level, I’d strongly encourage you to present it a strive.  In the event you’re something like me, it would simply flip into your new favourite factor.  😉

How To Reduce Cauliflower:

Alright, first issues first — right here’s a fast video under for the way to lower a head of cauliflower.  The dimensions of the florets right here is as much as you.  Simply attempt to make them uniformly sized (kind of) in order that they may prepare dinner evenly.

Raw Cauliflower | Roasted Cauliflower Recipe

Fundamental Roasted Cauliflower Substances:

As soon as your cauliflower is able to go, collect your entire components collectively.  For traditional roasted cauliflower, you will want:

  • Cauliflower florets: Examine.
  • Olive oil: Or no matter your most well-liked roasting oil could also be.
  • Sea salt and freshly-cracked pepper: And many them.
  • Garlic powder: This one’s non-compulsory, however I all the time, all the time add it to my roasted cauliflower.  (Or you could possibly mince a clove of recent garlic.)

Optionally available Seasonings:

Actually, the above recipe is how I roast my cauliflower 90% of the time, and it’s lots flavorful.  However in case you’d like, be happy so as to add another favourite seasonings to your roasted cauliflower recipe as nicely.  Nearly any taste combo will work right here, however a few of my faves embrace:

Additionally, a squeeze of lemon juice simply earlier than serving is a good way to brighten up the flavors.  Or I additionally love sprinkling on some cheese instantly after baking, or tossing the cauliflower with a handful of nuts for further taste.

The BEST Roasted Cauliflower Recipe

How To Roast Cauliflower:

To make roasted cauliflower, merely:

  1. Put together your baking sheet.  You’ll be able to both grease a rimmed baking sheet with cooking spray, or line with parchment paper or foil.  If you need to make use of parchment, be sure you use a model that may tolerate 400°F oven warmth.  (Manufacturers range with their warmth tolerances.  Regardless, at any time when you might be utilizing parchment at increased warmth, all the time be sure you preserve an in depth eye on it in order that it doesn’t burn.)
  2. Toss the components collectively.  Both in a big mixing bowl, or — in case you’d prefer to have one much less dish to clean — straight on the baking sheet itself, toss the cauliflower, olive oil, salt, pepper and any extra seasonings collectively till evenly mixed.  Unfold the cauliflower florets out in a fair layer on the baking sheet.
  3. Roast till frivolously golden.  Then roast for 25-30 minutes or till the baked cauliflower is tender and barely golden across the edges.  Take away from the oven, give it a fast style to see if it must be seasoned with any further salt and pepper, then…
  4. Serve!  I really like roasted cauliflower finest when it’s sizzling and recent out of the oven.  Nevertheless it’s additionally scrumptious when served chilled, like in a pasta salad.

How To Make Roasted Cauliflower

Roasted Cauliflower Recipes:

In the event you ask me, roasted cauliflower can go in nearly every thing — salad, pasta, soup, pizzas, frittata, dip, tacos, curry, enchiladas (coming soon!), and extra.  Listed here are a couple of of my favourite recipes on the weblog!

Get pleasure from, everybody!

Yield: four servings

Roasted Cauliflower

My go-to roasted cauliflower recipe!  It’s tremendous straightforward to make and completely customizable together with your favourite seasonings.


  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon fantastic sea salt
  • 1/2 teaspoon freshly-cracked black pepper
  • 1/four teaspoon garlic powder


  1. Warmth oven to 400°F.  Line a rimmed baking sheet with parchment paper* or grease with cooking spray.
  2. Unfold the cauliflower out evenly on the baking sheet.  Then drizzle with the olive oil, and sprinkle evenly with the salt, pepper and garlic powder.  Toss gently to evenly coat the cauliflower.
  3. Bake for 25-30 minutes, till gentle and frivolously golden.
  4. Serve instantly.

*If utilizing parchment paper, be sure you use a model that’s secure for baking as much as 400°F.  And as all the time, preserve an in depth eye on the parchment paper when baking at excessive warmth to make certain that it doesn’t burn.

Issue: StraightforwardClass: Vegan

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In the event you make this recipe, be sure you snap a photograph and hashtag it #gimmesomeoven. I might like to see what you prepare dinner!


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